The 1:1 Memo is a short note to anyone who is looking for encouragement, clarity or change in their life.

Each memo offers a simple insight and invitation---a gentle push to reflect with intentionality. The idea came from my journaling habit, which I've kept for the past 32 years. Overtime, I found that sometimes we need a little help discovering the question, thought, or feeling that's been waiting for us.

My hope is that each memo inspires us to experience more intentionality and good in our lives.